Sylvia Chan, R. Psych

A woman with shoulder-length black hair, wearing glasses, a cream-colored cable-knit sweater, and a gold necklace, smiling while sitting on a patterned couch against a wooden slatted wall.
  • Trauma

  • Family-of-origin and attachment wounds

  • Grief and loss

  • Anxiety

  • Stress and burnout

  • Insomnia

  • Perinatal mental health (pregnancy and post-partum)

  • Emotional regulation

  • Perfectionism

  • Communication and boundaries

  • Cross-cultural experiences

  • Spirituality

  • Mental health maintenance