Registered Psychologist

Experience: 12+ years in mental health, from registered nurse in psychiatry to registered psychologist.

Clinical Interests: Trauma, family-of-origin/attachment, grief, anxiety, and more.

Approach: Narrative therapy, Attachment-Based, Acceptance and Commitment Therapy, CBT, EMDR, and Accelerated Resolution Therapy (ART).

Session Style: Exploratory, experiential, humanizing, and warm.

Registered Social Worker

Experience: 11+ years of social support and mental health experience in non-profit and public health settings.

Clinical Interests: Anxiety, perfectionism, self-forgetting, grief, trauma, mindfulness, and more.

Approach: Narrative therapy, Acceptance and Commitment Therapy, Mindfulness-Based Cognitive Therapy, CBT, DBT, and Accelerated Resolution Therapy (ART).

Session Style: Reflective, story-driven, grounding, and accepting.

Self-Care Manager

Kelvin and Sylvia’s kitten stands up to capitalism through lots of rest and play. He may make an appearance in sessions to say hi and oftentimes can be found taking a long snooze in our therapy rooms, co-creating a healing space.