Mental Health Therapist

Experience: 12+ years of social support and mental health experience in non-profit and public health settings.

Clinical Interests: Anxiety, perfectionism, self-forgetting, grief, trauma, mindfulness, and more.

Approach: Narrative therapy, Acceptance and Commitment Therapy, Mindfulness-Based Cognitive Therapy, CBT, DBT, and Accelerated Resolution Therapy (ART).

Session Style: Reflective, flowing, grounding, and accepting.

Registered Psychologist

Experience: 13+ years in mental health, from registered nurse in psychiatry to registered psychologist.

Clinical Interests: Trauma, family-of-origin/attachment, grief, anxiety, and more.

Approach: Narrative therapy, Attachment-Based, Acceptance and Commitment Therapy, CBT, EMDR, and Accelerated Resolution Therapy (ART).

Session Style: Exploratory, experiential, humanizing, and warm.

Self-Care Manager

Beanie stands up to capitalism through lots of rest and play. He may make an appearance in virtual sessions to say hi and oftentimes can be found taking a long snooze in our therapy rooms, co-creating a healing space.